Nutritional Value of Orange Carrots
Orange carrots are rich in beta-carotene, which is converted into vitamin A in the body, essential for good vision, a healthy immune system, and cell growth.
They also contain antioxidants like lutein and zeaxanthin, which promote eye health and protect against age-related macular degeneration.
Related Questions
Are purple carrots still available today?
Availability of Purple Carrots
Purple carrots do still exist today, although they are less common than orange carrots.
Read More →How can you incorporate more carrots into your diet?
Why did purple carrots evolve into orange carrots?
Evolution of Orange Carrots
Orange carrots are the result of a genetic mutation that occurred in the Netherlands in the 16th century.
Read More →What is the history of purple carrots?
Origins of Purple Carrots
Purple carrots are believed to originate from the area now known as Afghanistan. These carrots were the original color of all cultivated carrots for thousands of years.
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